Multi-Pronged
Wellbeing Approach
Ibasho いばしょ means “a place where you feel at home & belong.”
Our purpose is to guide you towards your sense of ibasho within yourself.
Emotional Wellbeing
Physical Wellbeing
Social Wellbeing
We integrate somatic practices (rhythmic movement and breathwork) with music and mindfulness to support emotional regulation and resilience.
Somatic and mindful movements improve physical health by increasing body awareness, coordination, and vitality.
We aim to build an ibasho ecosystem, providing you a safe space to feel at home within yourself.
Corporates
Build resilient, high-performing teams through:
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Somatic & mindfulness programmes
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Team bonding & leadership retreats
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Corporate wellness workshops & gifts
Boost engagement, reduce burnout, and enhance performance.
Schools
Supporting students and educators with:
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Neuro-affirming wellbeing programmes based on somatic and mindfulness awareness and movements.
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Social Emotional Learning programmes for emotional regulation & resilience training
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Teacher wellbeing & burnout prevention
Aligned with international education best practices frameworks to support holistic development.
Private Wellness
Highly curated experiences for deeper transformation:
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Wellbeing programme and workshops
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Private retreats & milestone celebrations
Reconnect with yourself and those who matter most.
Global Accreditations & Ongoing Partners
Success Stories to Inspire
Ibasho Meditation and Soundscape retreat was a timely healing pause for the team. The session allowed our team to release stress and tension, reset and rejuvenate. It was a relaxing and grounding experience.
Dr Eugene Quek, MOH
In Partnership with
