Multi-Pronged
Holistic Wellbeing Approach
We pioneer inclusive wellbeing in Singapore holding space where every mind — regardless of wiring — finds ibasho, a place of belonging within. We combine science-based mindfulness with integrative wellbeing modalities to honour every individual’s unique rhythm and wiring:
Somatic and Movement-Based Techniques
Practical, body-led tools that calm the nervous system and support busy or overstimulated minds.
Sleep Optimisation
Mindfulness-based relaxation, breath regulation, and sensory strategies to restore healthy sleep-wake rhythms.
Art, Sound, and Play
Multi-sensory pathways for self-expression, creativity, and emotional regulation, accessible for all ages.
Corporates
Cultivating Resilient, Productive, and Mindful Teams. We help organizations build cultures of wellbeing and performance.
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Corporate Wellbeing Programmes
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Mindfulness & Sound Therapy Workshops
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Leadership & Team bonding Retreats
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Wellbeing talks empowering your team to thrive — not just survive.
Inclusive
Curated by licensed professionals in neuroscience, somatics, and special needs — integrating body, mind, and nervous system awareness for real transformation.
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Inclusive Wellbeing Programmes
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Mindfulness & Sound Therapy Workshops
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Retreats
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Wellbeing talks empowering and honouring every uniquely wired and beautiful mind.
Global Accreditations & Ongoing Partners
Success Stories to Inspire
As a high-performing sales professional, I had it all — except happiness. I was burned out, unhappy with my body, and my marriage was falling apart.
Through the personalised lifestyle redesign, I began to rebuild from within.
Today, I feel renewed — confident in my body, and more fulfilled in my marriage.
Lydia, Insurance, 39 years old
In Partnership with
